Diet for gastritis: Table 5, 4, 3, 2, 1

The gastritis diet chart should be discussed with the attending physician. When selected, they are guided by a system of 15 tables, each of which is used in the treatment of certain diseases. When choosing a nutritional system, the form of the course of the disease - exacerbations or remissions - is taken into account.

What determines the table number for gastritis

The number of the gastritis table is determined by the nature of the course and the stage of the disease. Any of the recommended diets includes the rejection of products that irritate the walls of the digestive organs in gastritis. In each case, the general nutritional rules must be followed.

These are the following:

• refusal of spicy foods and alcoholic beverages;
• limited consumption of sweets;
• the introduction of grated and finely chopped foods into the diet;
• increasing the number of meals six times a day;
• exclusion of too cold and hot foods.

Equally important in the case of gastritis is the ratio of protein and carbohydrate-containing foods in the menu with the diet according to "Table 1". Regular drinks are replaced with mineral water or rosehip soup. Special attention is paid to nutrition during exacerbation of gastritis. We prepare the menu in advance, in consultation with the attending physician. Most often, with exacerbation of gastritis, "Table 5" is recommended. In order to increase the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Attention! On the first day of exacerbation of gastritis, it is advisable to completely refuse food.

Diet for gastritis "Table 1"

A distinctive feature of "Table 1" for gastritis is that it can include tasty and nutritious foods in the diet. Clinicians participated in the development. Techniques have been used that provide maximum peace to the diseased organ. The diet of the first table of gastritis combined the foundations of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both in the period of exacerbation and in the chronic course of gastritis. In some cases, following the "Table 1" is indicated after surgery.

The basics of the gastritis diet are as follows:

• reducing the amount of salt;
• application of fractional nutrition;
• maximum grinding of food;
• food 2800-3200 kcal per day;
• reception of hot meals only.

Approved products

The menu of "Stola 1" consists of approved products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The diet is based on animal fats, fibers and vegetable oils. The use of the latter stimulates bile secretion, which has a positive effect on metabolism.

The permitted products are:

• liquid milk porridge;
• soups on cereals;
• grated or chopped lean meat;
• egg;
• jelly and small;
• lean fish;
• the highest quality pasta.

Prohibited products

Some products can cause gas and increase pain in gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

• legumes;
• cucumber;
• Cabbage;
• mushrooms;
• fresh berries;
• citrus fruits;
• pearl barley and cornmeal;
• flour products;
• sausages and sausages;
• spices;
• kvass and alcoholic beverages;
• soda.

Sample menu for the week

The day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Oatmeal with milk, cottage cheese, tea with milk	Baked apples and compote	Potato soup with meatballs, rice with beef and compote	Compote and biscuits with curd mass	Buckwheat with boiled chicken
Tuesday	Buckwheat porridge with milk, a soft egg, black tea with milk	baked pear	Rice soup, buckwheat with steamed slices, rosehip soup	fruit jelly	Mashed potatoes and fried fish
Wednesday	Rice porridge with milk, baked apple, cottage cheese	Unleavened cookies and fruit jelly	Rice soup, stewed veal with buckwheat, compote	Curd cake with kisses and cottage cheese	Fried fish with vegetable puree and rosehip soup
Thursday	Semolina porridge and cottage cheese	Biscuits, applesauce, compote	Vegetable soup with steamed slices of buckwheat	Compote, unleavened biscuits	Fish fillet and pumpkin puree
Friday	Oatmeal with chicory milk	Berry jelly and unleavened cookies	Oatmeal soup with meatballs, buckwheat, steamed veal	Rosehip soup and biscuits	Fish fillet with vegetable puree and compote
Saturday	Cottage cheese casserole with low-fat sour cream	Baked apple	Oatmeal soup, rice porridge and fish balls	Biscuits with weak tea	Boiled chicken with stewed vegetables and compote
Sunday	Oatmeal, cottage cheese with sour cream	baked pear	Vegetable soup, rice with steamed slices	berry jelly	Carrot puree with boiled fish

Comment! The diet of the first table of gastritis is prescribed in the most severe cases. This is considered the strictest.

Diet for gastritis "Table 2"

Diet No. 2 is often prescribed for gastritis. The menu is discussed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is no worse than other therapeutic diets. The main rules apply to cooking. Baking, cooking and steaming products are welcome. You can't fry food. Making rich broths is also strongly contraindicated.

Approved products

When following the diet, foods that are more difficult to digest can also be added to the menu. But this question should be discussed with the doctor. The products of the "Table No. 2" diet allowed for chronic gastritis are as follows:

• turkey and rabbit fillet;
• loin;
• liver;
• low-fat fish varieties;
• vegetable and meat soups;
• buckwheat cereals, semolina, oatmeal and rice;
• high quality pasta;
• roasted vegetables;
• egg;
• some flour products;
• heat-treated fruits;
• jellies, puddings and cottage cheese casseroles.

Prohibited products

Certain products, for which "2. table" applies, it must be completely abandoned. Prohibited products include:

• rich broths;
• goose, lamb and pork;
• confectionery products with a high sugar content;
• packaged fruit juices, cocoa, coffee;
• alcohol;
• any canned food;
• smoked meats;
• pickled foods;
• spicy food.

Advice! A varied diet is allowed with premium ham and good doctor's sausage.

Sample menu for the week

In order not to worry about the composition of the diet, you can use the ready-made menu for the week.

The day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Steamed omelette, chicory	fruit jelly	Steamed veal steak with vegetables, small	Unpleasant buns, black tea	Boiled fish with vegetables, kefir
Tuesday	Rice porridge with milk, cottage cheese casserole, compote	Ryazhenka	Chicken noodle soup, steamed slice	Biscuits with compote	Fried chicken fillet with vegetables
Wednesday	Oatmeal with milk, a soft egg	Baked apple	Cream of mushroom soup, rice with veal	Dried bread with tea	Vegetable puree with chicken
Thursday	Buckwheat with milk, coffee drink	Kefir	Steamed mashed potatoes with slices	Fruit salad with sour cream	Steamed bird with vegetables and compote
Friday	Omelet, cottage cheese casserole, tea	fruit jelly	Rice soup, slices and vegetable puree, with a side dish	Biscuits with tea	Boiled fish with rice, milkshake
Saturday	Cheesecake with low-fat sour cream and chicory	Baked pears with honey	Mushroom soup, boiled chicken with vegetables, milkshake	Kefir	Vegetable casserole with chicken
Sunday	Oatmeal with milk, chicory	Gel	Rice soup, fish with vegetable puree, compote	Unpleasant buns with milk	Boiled veal with vegetables, rosehip broth

Diet for gastritis "Table 3"

The gastric gastritis diet menu "Table 3" is considered in cases where the disease is accompanied by indigestion leading to constipation. The goal of the therapeutic diet is to normalize digestion and eliminate discomfort. It means five meals a day for an unlimited period. Food is prepared by boiling or steaming. It is advisable to grind solid foods to a paste consistency. Fruits and vegetables can be eaten raw.

Approved products

The characteristics of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis, you can use the following products with the "Table 3" diet:

• yesterday's wheat and grain bread;
• soups with low-fat broth;
• seafood and fish;
• cereals;
• dairy products;
• vegetables and leafy greens;
• mineral water, coffee drink, tea;
• fruit juices and chicory;
• egg;
• vegetables and butter.

Prohibited products

If you follow "3. table" diet, the following foods are prohibited:

• fresh baked goods;
• fatty soups and broths;
• canned fish and smoked fish;
• pasta;
• semolina;
• radishes, turnips and radishes;
• coffee, cocoa and strong tea;
• mushrooms;
• fatty sauces;
• hard boiled eggs.

Sample menu for the week

The day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Omelet with steamed cheese and chicory cream	Drying with tea	Beetroot with bread	Green tea with marshmallows	Meat casserole with cauliflower
Tuesday	Oatmeal with fruit and chicory	Any fresh fruit	Okroshka without adding potatoes	a handful of prunes	Soup with noodles and minced meat, fruit juice
Wednesday	Curd with fruits, black tea with milk	Meringue tea	Vegetable soup with meatballs and toasted bread	Apple juice	Buckwheat stewed chicken with meatballs and compote
Thursday	Zucchini pancakes with sour cream and chicory	Tea with toast	Broth with vegetables and breadcrumbs	Yoghurt with dried apricots	Fried fish, vinaigrette
Friday	Milk sausage, two soft-boiled eggs, chicory	Baked apples with honey	Borsch with low-fat sour cream and toasted bread	Fruit juice, prunes	Rabbit steak, vegetable salad
Saturday	Tea with milk, toast with homemade pâté	Apple	Vegetable soup with meat and breadcrumbs	sleeping milk	Carrot pancakes, boiled beef
Sunday	Oatmeal with dried apricots, green tea	Coffee with biscuits	Mushroom soup with vegetables, biscuits	Curd casserole, black tea	Buckwheat with meat, small

Diet for gastritis "Table 4"

The therapeutic "Table 4" of gastritis is as common as the others. Gastroenterologists prescribe it during the exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet also decreases. The average value of the "Stola 4" diet is 2000 kcal per day. We reduce the amount of doses for gastritis to a minimum. Along with this, they practice eating six times a day.

Approved products

The list of permitted foods will help you understand what the diet is based on while following the diet according to Table 4. The menu should include:

• cottage cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken eggs;
• unsweetened biscuits and bread;
• dried herbs;
• steamed and boiled vegetables;
• cereals;
• lean meats.

Prohibited products

When compiling the menu, special attention is paid to forbidden foods. The following should be excluded from the daily diet:

• animal fats;
• sauces and condiments;
• baking and fresh bread;
• heavy cream and sour cream;
• legumes;
• fatty meat and sausage;
• chocolate and sweets.

Important! In order for the effect to meet expectations, even slight deviations from the nutritional principles recommended for gastritis are not desirable.

Sample menu for the week

The day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Fresh cottage cheese, biscuits, tea	Baked apple	Creamy soup with rice and turkey	Cottage cheese casserole, tea	Mashed potatoes, fish croquette
Tuesday	Steamed omelet, chicory	Carrot-apple soufflé, rosehip soup	Broth with semolina and croutons, buckwheat with boiled fish	Baked apple	Cauliflower with roasted veal
Wednesday	Two soft-boiled eggs, chicory	Baked pears with honey	Rice soup with meatballs and compote	Kefir	Mashed potatoes, boiled breast, tea
Thursday	Oatmeal on the water, tea with biscuits	Cottage cheese	Cod soup, green tea	a handful of prunes	Boiled rice, chicken meatballs, rosehip soup
Friday	Mannik from yogurt and green tea	Baked apple	Vegetable soup puree, fish slice	Steamed cheesecake, tea	Boiled veal with vegetables, compote
Saturday	Buckwheat porridge with milk and chicory	berry jelly	Chicken noodle soup, tea	Cottage cheese and rice casserole, tea	Steamed fish cakes, fried vegetables
Sunday	Oatmeal pancakes with cottage cheese and chicory	baked pear	Rice soup with veal	Kefir	Roasted turkey with potatoes and vegetables, rosehip broth

Diet for gastritis "Table 5"

In the case of gastritis, nutrition according to the "Table 5" principle is the most beneficial. The diet includes maximum heat treatment of products. Meals are given every 3-4 hours. It is advisable to follow diet number five for at least two years in case of gastritis. In the future, it is allowed to introduce forbidden foods into the diet.

Approved products

The gastroenterologists took care of the "5. on the compilation of the list of permitted products on table no. These are the following:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• egg;
• thermally processed fruits and vegetables;
• dairy products;
• rye and wheat bread.

Prohibited products

If you follow the fifth diet for gastritis, you should carefully check that there are no undesirable foods in the diet. This will help improve your well-being and prevent further aggravation of the disease. "Table 5" means rejection of:

• maize;
• mushrooms;
• parsley;
• white cabbage;
• fatty meats;
• sweetness;
• strong coffee and alcohol;
• soda.

Sample menu for the week

The day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Protein omelet, apple smoothie	Baked apples with honey	Buckwheat, vegetable salad, boiled chicken fillet, compote	a handful of prunes	Mashed potatoes, fish casserole, tea
Tuesday	Cheesecake, unsweetened tea	Carrot-apple salad, compote	Pasta with chicken and boiled vegetables	Kefir, fried zucchini	Vegetable stew with chicken, unsweetened tea
Wednesday	Oatmeal, coffee with milk	baked pear	Fish meatballs, rice, vegetable salad	Kefir, dried apricots	Cranberry juice, cottage cheese casserole
Thursday	Curd mass with honey and coffee	Peach	Buckwheat porridge with veal and kefir	Compote, prunes	Fish casserole, mannik, tea
Friday	Fruit salad, yogurt, green tea	Vegetables in lavash	Buckwheat soup with chicken fillet and compote	Kefir	Vegetable stew with boiled fish, rosehip soup
Saturday	Oatmeal, a piece of cheese, yesterday's bread	baked pear	Chicken noodle soup, carrot salad, stew	Kefir, prunes	Mashed potatoes, fried breast
Sunday	Cheesecake, green tea	Cereal yogurt with biscuits	Cod soup with croutons	Cottage cheese casserole	Vegetable stew with veal, rosehip soup

Diet for gastritis "Table 6"

Diet No. 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in remission. The main distinguishing feature of the "Table 6" diet is the possibility of eating snacks, some spices, sausages and sauces in gastritis. At the same time, Stola 6 diet foods are steamed and cooked.

Approved products

The people to whom the "6. table" are assigned to, they can receive much more than other patients.

This is due to the milder course of the disease. The permitted products are:

• vegetables;
• chicken and quail eggs;
• dairy products;
• fresh greens;
• flour products without sugar;
• jam, honey, jam, jelly;
• premium pasta;
• herbal decoctions, tea, coffee, mineral water;
• lean fish;
• diet meat;
• doctor's sausage;
• cereals;
• sauces based on milk and sour cream.

Prohibited products

Dietary restrictions also apply to Table 6. In the case of such a diet, the following must be excluded from the diet:

• smoked meats;
• overly sweet desserts;
• fatty soups;
• fast food;
• carbonated drinks and alcohol;
• spicy food.

The possibility of switching to a normal diet should be checked individually with a doctor.

Sample menu for the week

The day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Natural yogurt, a few slices of cheese, tea	Protein omelette	Buckwheat soup with vegetable soup	Tea, cheese and butter sandwich	Steamed fish with cucumber salad
Tuesday	Cottage cheese with low-fat sour cream, green tea	Rice porridge	Pumpkin cream soup with croutons	Turkey and quail egg salad, black tea	Chicken fillet, mashed potatoes, vinaigrette
Wednesday	Omelet, coffee	Baked apples with honey	Chicken noodle soup, beetroot salad	Kefir	Vegetables, steamed veal, biscuits
Thursday	Oatmeal, chicory	fruit jelly	Vegetable soup with chicken	Tea curd casserole	Fish cake, rice
Friday	A piece of doctor's sausage, two boiled eggs, cheese	Rice porridge	Cod fish soup, croutons	fruit jelly	Boiled veal, vegetables
Saturday	Rice porridge with milk	Coffee with meringue	Vegetable soup with veal, buckwheat chicken	sleeping milk	With roasted vegetables and turkey
Sunday	Cottage cheese casserole, coffee	baked pear	Rice with chicken breast, vinaigrette	natural yoghurt	Veal steak with vegetables

Conclusion

First of all, the diet of gastritis should be balanced. Therefore, it is necessary to prepare a menu in advance, taking into account all the nuances. It is highly undesirable to choose the principle of nutrition on your own. This should be done by your doctor.